Running Cycling Swimming

Triathlon training plan — without guesswork

Choose your goal and training days. Get a simple plan + load progression. MVP starts with run/bike/swim and considers other activities.

Join the list See how it works →

Garmin integration: in progress (Garmin Connect Developer Program).

App Preview

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Step 1: Define Your Goal

What's your
main focus?

Prepare for a Race

Set a race goal & build a plan

Improve My Pace/Fitness

Target a specific time or pace

Just Start Training

Build habits, no pressure

Tap to Speak Your Goal

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Step 3: Adaptive Plan

Week 1 · 6h 30m

Week

Month

Mon

Swim: Technique

45m

Tue

Run: Easy Z2

40m

Wed

Other Sport

High Intensity

Thu

Rest / Recovery

Sat

Bike: Long Ride

90m

Try the full flow → app.pacypace.com

How it works

Goal

Pick distance and start date.

Availability

How many days a week you can train + preferences.

Plan

Get weekly workouts + progression.

Adaptive load progression

Plan adjusts weekly based on your actual performance and fatigue.

Other activities considered

Work schedule, gym sessions and rest days taken into account.

Run / Bike / Swim

All three disciplines in one coherent plan with proper balance.

Garmin integration

Sync workouts to Garmin Connect — in progress.

Web App Preview

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Step 2: Your Lifestyle

Mon

Available for Training

Tue

—

Wed

Other Sport

High Intensity

Thu

Available for Training

Fri

Other Sport

High Intensity

Sat

Work / Study

Unavailable

Account for fatigue from other activities

Next: Generate Plan →

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Step 3: Adaptive Plan

Week 1 · 6h 30m

Week

Month

‹ July 2026 ›

swim

6h 30m

run

10h 30m

bike

6h 90m

other

1h 30m

Want to try the interactive prototype?Click through the full onboarding flow live.

Open App →

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